by Dr. Fitness | Jul 6, 2020 | All
What is DMD? Looking for a way to lose weight, alleviate chronic pain, or improve your health? DMD (Dr. McGowan’s Detox) may be the answer. DMD could be beneficial if you are struggling with specific health issues such as acne, chronic pain, bowel sluggishness, and...
by Dr. Fitness | Oct 4, 2019 | All
Your journey to wellness is a lifelong project. We either are doing things to improve our wellness or sabotage it. I know ice cream isn’t my friend or helpful in my journey to wellness… but occasionally I give in to the impulse and suffer the consequences...
by Dr. Fitness | Feb 7, 2019 | All, Fitness Training, Hygiene
If you are like me and enjoy being outside in the summer. Our Jacksonville lifestyle is ideal, whether you remain downtown and enjoy concerts at Metro park, The Brooklyn, and the Jacksonville Landing. Or head to the beach, Huguenot park or the Jacksonville Zoo there...
by Dr. Fitness | Apr 13, 2017 | All, Dr. Fitness
Read My Dr. Fitness Blog, "Listen To Lose" CLICK...
by Dr. Fitness | Aug 4, 2016 | All, Fitness Training, Outdoor Activities
Backpacks come in all sizes, colors, fabrics, and shapes and help kids of all ages express their own personal sense of style. And when used properly, they’re incredibly handy. Many packs feature multiple compartments that help students stay organized while they...
by Dr. Fitness | Jul 27, 2016 | All, Fitness Training
Obesity Makes Children a Target for Bullying PAM HARRISON May 4, 2010 — Obese children are more likely to be bullied than their nonobese peers regardless of sex, race, socioeconomic status (SES), social skills, or academic achievement, according to a University of...
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