12 Best Apocalyptic Food Choices

12 foods from the supermarket that will last for years! Stop wasting food… and money! Make the most of your next grocery trip. Frozen herbs: one year Frozen fruit: one year Frozen vegetables: 18 months Nut butters: two years Pickled vegetables: two years Nuts: two...

12 Fresh Foods you Should Never Store Together

12 fresh fruits and vegetables you should never store together. Americans waste about a pound of food per person each day. Tomatoes, bananas, and melons produce ethylene gas which is a ripening agent that speeds up the spoiling process. Cucumbers are highly...
16 Immune Boosting Foods

16 Immune Boosting Foods

It has been said by health experts that Covid-19 is responsible or partially responsible for the deaths of over 400,000 Americans. Fortunately now we have a vaccine available, but since America’s public health infrastructure is lacking a good distribution...

Fatal Attraction

Fatal Attraction There are two easy ways to detect a fatal attraction…  When you do it, instead of eating right, exercising, or sleeping. Just by doing it, you put your health at risk. Example of fatal attraction (1): Binge TV watching Being in an unhealthy...