16 Immune Boosting Foods
16 Immune Boosting Foods

It has been said by health experts that Covid-19 is responsible or partially responsible for the deaths of over 400,000 Americans. Fortunately now we have a vaccine available, but since America's public health infrastructure is lacking a good distribution network the...

Fatal Attraction

Fatal Attraction There are two easy ways to detect a fatal attraction…  When you do it, instead of eating right, exercising, or sleeping. Just by doing it, you put your health at risk. Example of fatal attraction (1): Binge TV watching Being in an unhealthy...

We’ve Reset Our Clocks, Time to Detox
We’ve Reset Our Clocks, Time to Detox

What is DMD?  Looking for a way to lose weight, alleviate chronic pain, or improve your health? DMD (Dr. McGowan’s Detox) may be the answer. DMD could be beneficial if you are struggling with specific health issues such as acne, chronic pain, bowel sluggishness, and...

Journey To Wellness

Your journey to wellness is a lifelong project. We either are doing things to improve our wellness or sabotage it. I know ice cream isn't my friend or helpful in my journey to wellness... but occasionally I give in to the impulse and suffer the consequences of my...




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