Spirit Fit

SPIRIT FIT

Spirit Fit allows you to explore all the important questions in your life that impact your body and mind. It is an opportunity to speak, listen, notice, and be still. In Spirit Fit, we experience a safe environment in which we can "unpack" our questions without fear of judgment. In that freedom, we reflect deeply on our life experiences, often discovering that the questions, and the answers, are more common than we realize.

IS SPIRIT FIT FOR YOU?

Yes, if you arc asking yourself....
Who am 1?

Why can't I maintain my motivation?

What matters most?

Where can I find new insights?

Spirit Fit is NOT...

Counseling

Therapy

Religious Doctrine

Problem- Solving

MAX STURDIVANT "DR. FITNESS" (904)307-6084

SPIRIT FIT GUIDE

A spirit fitness guide is someone with experience as a fitness and or nutrition professional as well as having graduated from a spiritual direction formation program. Embracing a journey of spiritual formation themselves, they are seasoned in the an of being a companion with others in the process of fitness and spirit growth.

Growth: Arc you stuck at a plateau and looking for someone to journey with you as you ponder meaningful strategies?

 

 

Fitness Pursuits

904-236-5858

IamDrFitness904@gmail.com

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