Tight budget, grueling schedules, long workdays, and time constraints prevent many people from engaging in a well-rounded, challenging, and consistent workout routine. After a hard day at the office, the last thing many people want to do is drag themselves to the gym or do their same boring routine.
Boot Camp information
The Fitness Pursuits Team has developed a series of Boot Camps designed to help you reach your goals and get results. Our trainers will instruct, support and encourage participants and help them avoid injury. No cell phones or music allowed so that instructions can be heard by all participants. Boot camp is 35 minutes in length. If our Boot Camp conflicts with your schedule, please let us know what time and place would be good for you, your friends, co-workers and family. (5 people minimum)
If you are tired of the same work out and not happy with your results? We can help you get the results you were not able to get on your own.
Participants will receive a Recruit status until they have completed 30 days of Boot Camp. Recruits will move to the rank of Sergeant after 60 days of participation. Sergeants become lieutenants after 120 days of participation. Lieutenants become Majors after 240 days of participation. Majors then become Generals after 365 days of participation.
Recruit =Beginners enjoy our Walking Boot Camp, designed so that participants on every fitness level and age my benefit. This is at a pace that all participants will find challenging yet rewarding.
Sergeant= Immediate level designed to keep the participants interested and challenge their improved conditioning.
Lieutenant= Advance level designed to keep the participant interested, challenge their improved conditioning and support challenged Recruits.
Major= Expert Level designed to keep the participant interested, challenge their improved conditioning and learn to create more challenging boot camp activities.
General= Instructor Level designed to keep the participant interested, challenge their improved conditioning and take turns facilitating high intensity boot camps.
Fitness Pursuits Boot Camp programs include:
• Losing weight, building muscle tone, and/or increasing strength and endurance
• Team building exercises that promote unity and create a fun, supportive workout environment
• Expert coaching by certified personal trainers and experienced fitness professionals
• On-site, customized outdoor workouts designed to challenge people of all fitness levels
• 3, 4, or 5 day per week sessions - AM or PM meeting times.
Fitness Pursuits Boot Camp will not only help a participant look and feel their very best, but will also build camaraderie, promote a sustained commitment to fitness, and give participants the tools they need to live and work in balance.