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Increase employee satisfaction and retention with our corporate health and fitness solution.

Ready to get in Beach Body Shape for Summer and Win A FREE VACATION to the Bahamas?? With the purchase of a training package, each and every workout you complete will enter you for a chance to win a FREE CRUISE! Let our expert personal trainers take you to the next level. We are 100% focused on helping you get the results you haven't been able to get on your own or with other programs. Our customized programs are available for all ages & fitness levels. We provide the latest personal training and customized meal plans. Not only does our great staff include your personal trainer but it also includes a health coach just a phone call away…for those moments when you need a extra support. Submit your online assessment today in the START RIGHT NOW section.

A tasty way to increase your protein intake for stronger muscles.
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Our next boot camp is on 7/2/2009 ending on 7/2/2009. Hurry there are 20 openings left. Read more...

Featured Article

Can you see your toes? Dealing with the belly blues...

Trainer of the Month

Max Sturdivant

Max chose his career path after facing his own personal
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Client Of The Month
Meet Mandy Parker I am a Medical Assistant for Dr. Scott Brody, a local OB/GYN. I am More...